3 Month Shoulder Rehab Program

TUESDAY and THURSDAY 6pm, $30 drop in

Join our small group rehab classes to address shoulder injuries or degenerative conditions. Common shoulder injuries suitable for this program include rotator cuff tear, biceps tendonitus, shoulder impingement, scapular winging, dislocation, frozen shoulder (in the thawing phase), thoracic outlet syndrome.

“Kerri has designed a structured program that has brought mobility and strength back to my shoulder. The instructors are knowledgable, well prepared and happy to adjust the training to your needs. The gym is extremely clean and well equipped. Besides the shoulder rehab program at Active Rehab I have also done the core and knee classes and have never been dissatisfied. I would highly recommend Active Rehab to anyone who has issues with their movement, recovering from injury or an operation.
”

“Active Rehab RX is a fantastic resource. From the initial assessment, for shoulder issues, to the amazing 3 month shoulder rehab program, I couldn’t be happier. The progressive program, coupled with expert guidance, has made a huge difference in my success. Thank you!”